im az

October 31, 2009 blogs No Comments

Message posted by: Teri d. Has anyone done IM Arizona? I’m thinking of signing up for next year and I’m wondering if anyone has any information or opinions about this race. To view the rest of the post, please log-in to www.ontri.com

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im az

not enough trick or treaters…

October 31, 2009 blogs No Comments

Message posted by: Ronald F. Started base training for next year just a few days ago. I’m so out of race shape it’s going to take a while. Then this crazy Halloween thing raises it’s frightful head. I never could resist candy and after a few days of workouts I don’t have a chance. Not enough of the little feinds came to the door and the variety of leftover candy has been way to much temptation for me to resist. You guys and gals out there in ONTRI land don’t have problems like this do you? Surely I’m the only one? Snickers are good for you like their ads suggest right? Never recovered sugar addict. Haunted by hershey bars Ron To view the rest of the post, please log-in to www.ontri.com

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not enough trick or treaters…

Team Fulton Triathlon…

October 31, 2009 Custom Shirts No Comments

Team Fulton Triathlon Spectator by familyfanclub

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Team Fulton Triathlon…

Teenager, Atkinson win Noosa…

October 31, 2009 news No Comments

NOOSA, Australia (AP) -World junior silver medalist Emma Jackson of Australia won the Noosa Triathlon on Sunday while Courtney Atkinson successfully defended his men’s title over the Olympic distance in overcast, ideal racing …

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Teenager, Atkinson win Noosa…

Canadians welcome Olympic…

October 31, 2009 news No Comments

VICTORIA, B.C.— With the parliament building as backdrop, a jubilant crowd flecked with maple-leaf red cheered Friday as a pair of athletes held aloft the Olympic flame in downtown Victoria. The two — triathlete Simon Whitfield and speedskater Catriona Le May Doan, both gold-medal winners — kicked off an epic torch relay across Canada and a 106-day countdown to the Feb. 12 Opening Ceremony in …

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Canadians welcome Olympic…

Coasting to the finish (Contra…

October 31, 2009 news No Comments

Triathlete has one more event on list of endurance goals

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Coasting to the finish (Contra…

Olympic gold medalists carry…

October 31, 2009 news No Comments

Triathlete Simon Whitfield and speed skater Catriona Le May Doan were the first torchbearers holding the Olympic flame on Canadian soil.

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Olympic gold medalists carry…

justified confidence

October 31, 2009 news No Comments

I am reading a book by Brendan Brazier, a triathlete whom I very much admire….

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justified confidence

Kona World Championships 2009

October 31, 2009 news No Comments

Here we go! This is gonna be detailed so first the overview: Total time was 10:09, Swim – 59, T1- 6:

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Kona World Championships 2009

Inside Triathlon :: French Duo…

October 31, 2009 news No Comments

Competitors had their fair share of a hot, humid, hilly day in Montego Bay at the second-annual Wata Rose Hall Triathlon , an event that also served as.

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Inside Triathlon :: French Duo…

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Technology to get you in shape…

June 14, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit –technology has become one of the best ways to set and maintain fitness goals.

The Best Fitness Tech

June 10, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit–technology has become one of the best ways to set and maintain fitness goals. We consulted sports professionals, fitness enthusiasts, and tech companies to find the latest and most interesting hardware, software, and Websites that you can use to get in shape …

Look Back On Last Year’s…

April 30, 2010

Heading to participate in the Wildflower Triathlon Festival this weekend for the first time? Check out these photo galleries and videos from last year’s events to get an idea of what you’re getting yourself into. Photos 2009 Avia Wildflower Long Course Triathlon #1 2009 Avia Wildflower Long Course Triathlon #2 2009 Avia Wildflower Olympic Course Triathlon Photo Gallery Videos 2009 Wildflower

Trainer Workouts with a Pro at…

December 8, 2009

I did the Trainer ride with a Pro tonight at Inside Out Sports in Cary.   The store sponsors these workouts (almost) every Tuesday evening at 6:30 pm.  They are free – you just have to bring your own bike and your own trainer.   It was great killer workout, and I plan on doing this every Tuesday evening.  My  new job is five minutes from Inside Out Sports. Tonight’s workout was led by local pro triathlete, Alex McDonald. Since I get off work at 5, and the workout starts at 6:30, I was the first one to arrive for the workout.  Alex is a member of Team Timex, and he had some free schwag for the first one to arrive.  That was me!   How lucky is that.  I got a brand new Timex Sleek 150 lap tap technology watch.  It’s very slim design and I am wearing it right now as I type. I love it so far – very sleek and comfortable! I asked him if he would take my picture so I could tweet about my prize.  (Click any image below to enlarge.) I tweeted: “won timex ironman tap watch cuz i was first to arrive at @alexmmtri spin class” The first thing we did after the warmup was isolated leg drills. That is where you unclip one leg and only spin with the other leg.   We did alot of those, and I hated them.  But that means they were good for me. Alex let me tweet a picture of him.  I twote: “single leg drill at ios with @alexmmtri “. The middle part of the workout were three tempo sets. I love those. I am very good at steady eddie riding.   Then we did some super spins.  Hate, hate, hated those!  But again, if you hate a workout, it means it is good. After the workout, Alex let us all try a Recovery drink called Ultragen made by First Endurance. It was really good tasting. Not too sweet like most similar products. I was very impressed. I tweeted: “free first endurance recovery drink from @alexmmtri yum ” One last picture for you to enjoy: Tweet: “at IOS – look at the P4’s!” …if you found this post inspiring, please help fight Hunger by supporting the Gatorade G Movement! Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up

ETU Triathlon Premium European…

November 26, 2009

ETU Triathlon Premium European Cup Eilat 2009 Elite Women

Helvellyn Triathlon

November 21, 2009

One of the toughest “must do” triathlons in the UK. One of the top ten locations in the world.

Triathlon.mp4

November 21, 2009

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Triathlon.mp4

11 2009 Eilat Triathlon

November 21, 2009

Emek HaOsher is back in Eilat for 2009 Triathlon

Silverman Triathlon -…

November 9, 2009

Click this icon to see all public photos and videos tagged with Triathlon Triathlon · Click this icon to see all public photos and videos tagged with bicycle bicycle · Click this icon to see all public photos and videos tagged with bike …

Tri Lake Alex 27 Sept 09 on…

November 6, 2009

Darwin Triathlon Club’s photostream. 3759. uploads. This photo also belongs to: Tri Lake Alex 27Sept 09 (Set). 112. items. 0 people call this photo a favorite. Tags. Click this icon to see all public photos and videos tagged with Photo …