Veteran Mt. Lebanon runner…
Mt. Lebanon ’s Roger Brockenbrough was named honorable mention as USA Triathlon’s 2009 Grand Masters Triathlete of the Year and its Duathlete of the Year.
Mt. Lebanon ’s Roger Brockenbrough was named honorable mention as USA Triathlon’s 2009 Grand Masters Triathlete of the Year and its Duathlete of the Year.
Every 20 seconds someone is diagnosed with diabetes. Michigan is 17th in the nation in the number of people with diabetes
See original here:
A Family’s Fight Against…
Written by: Liz Hichens In the spirit of racing close to home, both Australia’s Craig Alexander and New Zealand’s Samantha Warriner will return to Geelong to defend their 2009 victories. Despite the caliber of some of the names in this weekend’s Ironman 70.3 Geelong, the race’s placement at the end of many athlete’s off seasons means that
See the rest here:
Defending Champs Return To…
Two city councilors – one running for mayor, another running out of city hall! are taking part in this weekend’s Winterlude Triathlon/ Way to go to Knoxdale-Merivale Coun. Gord Hunter and Bay Coun. Alex Cullen will skate, ski and run this Saturday – start time at 7:30 a.m. attracts 2 city councillors (Gord Hunter and Alex Cullen) The event begins at at the Dows Lake Pavilion – there’s am 8 km …
Excerpt from:
Go councillors go! (Sun &…
Competitor.com’s own Matt Fitzgerald authors the groundbreaking book. In a recent New York Times interview Matt Fitzgerald, author of Racing Weight, discusses how losing a healthy amount of weight will increase running efficiency and performance. The article looks at the idea from a practical perspective, taking in to account the medical pros and cons of losing
Read more here:
New Book “Racing Weight”…
WORLD RENOWNED ATHLETES KARA GOUCHER, CARL LEWIS AND JENNY FLETCHER AMONG ELITE RUNNERS CONFIRMED TO PARTICIPATE IN THE DOW LIVE EARTH RUN FOR WATER…
Excerpt from:
Jim Garfield: DOW/LIVE EARTH…
As the top sanctioning body in triathlon in the United States, the USAT Organization honors not just professionals, but also amateurs in its annual awards. Today, USAT announced the recipients of the 2009 Garmin Age-Group Athletes of The Year. See the press release below: USA Triathlon is pleased to announce the 2009 Garmin Age Group Athletes of
Read more:
USA Triathlon Announces 2009…
WHEN triathlete Craig Alexander again tackles the world’s best in the Hawaiian Ironman he will aim to win it for the third time.
Excerpt from:
Iron in Craig’s diet (Herald…
With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit –technology has become one of the best ways to set and maintain fitness goals.
With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit–technology has become one of the best ways to set and maintain fitness goals. We consulted sports professionals, fitness enthusiasts, and tech companies to find the latest and most interesting hardware, software, and Websites that you can use to get in shape …
Heading to participate in the Wildflower Triathlon Festival this weekend for the first time? Check out these photo galleries and videos from last year’s events to get an idea of what you’re getting yourself into. Photos 2009 Avia Wildflower Long Course Triathlon #1 2009 Avia Wildflower Long Course Triathlon #2 2009 Avia Wildflower Olympic Course Triathlon Photo Gallery Videos 2009 Wildflower
I did the Trainer ride with a Pro tonight at Inside Out Sports in Cary. The store sponsors these workouts (almost) every Tuesday evening at 6:30 pm. They are free – you just have to bring your own bike and your own trainer. It was great killer workout, and I plan on doing this every Tuesday evening. My new job is five minutes from Inside Out Sports. Tonight’s workout was led by local pro triathlete, Alex McDonald. Since I get off work at 5, and the workout starts at 6:30, I was the first one to arrive for the workout. Alex is a member of Team Timex, and he had some free schwag for the first one to arrive. That was me! How lucky is that. I got a brand new Timex Sleek 150 lap tap technology watch. It’s very slim design and I am wearing it right now as I type. I love it so far – very sleek and comfortable! I asked him if he would take my picture so I could tweet about my prize. (Click any image below to enlarge.) I tweeted: “won timex ironman tap watch cuz i was first to arrive at @alexmmtri spin class” The first thing we did after the warmup was isolated leg drills. That is where you unclip one leg and only spin with the other leg. We did alot of those, and I hated them. But that means they were good for me. Alex let me tweet a picture of him. I twote: “single leg drill at ios with @alexmmtri “. The middle part of the workout were three tempo sets. I love those. I am very good at steady eddie riding. Then we did some super spins. Hate, hate, hated those! But again, if you hate a workout, it means it is good. After the workout, Alex let us all try a Recovery drink called Ultragen made by First Endurance. It was really good tasting. Not too sweet like most similar products. I was very impressed. I tweeted: “free first endurance recovery drink from @alexmmtri yum ” One last picture for you to enjoy: Tweet: “at IOS – look at the P4’s!” …if you found this post inspiring, please help fight Hunger by supporting the Gatorade G Movement! Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up
ETU Triathlon Premium European Cup Eilat 2009 Elite Women
One of the toughest “must do” triathlons in the UK. One of the top ten locations in the world.
%excerpt%
http://www.youtube.com/v/vTGb5OKkfWk?f=videos&app=youtube_gdata
Original post:
Triathlon.mp4
Emek HaOsher is back in Eilat for 2009 Triathlon
Click this icon to see all public photos and videos tagged with Triathlon Triathlon · Click this icon to see all public photos and videos tagged with bicycle bicycle · Click this icon to see all public photos and videos tagged with bike …
Darwin Triathlon Club’s photostream. 3759. uploads. This photo also belongs to: Tri Lake Alex 27Sept 09 (Set). 112. items. 0 people call this photo a favorite. Tags. Click this icon to see all public photos and videos tagged with Photo …
