Runners again brave soggy…

February 6, 2010 news No Comments

FOLLY BEACH — On a second consecutive Saturday, hundreds of runners sloshed through sections of flooded streets in road races held on one of Charleston’s barrier islands. On the heels of last week’s soggy Charlie Post Classic 15K and 5K on Sullivan’s Island, 405 runners in the 8th Save t…

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Runners again brave soggy…

Triathlon: Dodds wins national…

February 6, 2010 news No Comments

Southerners Nicky Samuels and Tony Dodds pushed their claims for inclusion in the world triathlon championships in Hungary later this year with wins at the national sprint championships in Taupo on Sunday

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Triathlon: Dodds wins national…

Alexander, Steffen Win Ironman…

February 6, 2010 Features, news No Comments

Australia’s Craig Alexander and Switerland’s Caroline Steffen turned in strong performances in Geelong to take their first wins of the new year. Alexander’s win was thanks to a blazing run time of 1:11:57, while Steffen dominated the women’s field on the second leg of the race with a bike time of 2:20:38. Ironman 70.3 Geelong Geelong, Victoria (Australia) –

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Alexander, Steffen Win Ironman…

Private funeral for Katie (The…

February 6, 2010 news No Comments

A private funeral is being organized for the late Katie Hadley, the former Prescott-area resident who died in the massive earthquake in Haiti. Family friend Becky Hubbard declined to provide details about the service, which she noted would be private.

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Private funeral for Katie (The…

For the ‘run’ of it: Seagrove…

February 6, 2010 news No Comments

While Jeff Ellis may not know how many miles he’s logged running, he knows there is nowhere he would rather be than hitting the pavement. The 46-year-old Seagrove resident, who has been running for “three decades,” started competing in triathlons in…

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For the ‘run’ of it: Seagrove…

Triathlete looks for new roll…

February 6, 2010 news No Comments

No slouch as an athlete, Victor Plata seems as amused as he is frustrated. Who knew that absolute physical failure,…

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Triathlete looks for new roll…

Mary Pauline M. Fornea: A…

February 6, 2010 news No Comments

BEING a neophyte in collegiate swimming competition, 15-year-old Mary Pauline Malveda Fornea was a sure standout when she struck for seven gold medals in the Commission on Higher Education (Ched) Regi read more

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Mary Pauline M. Fornea: A…

An Adventurous Clean-Up…

February 6, 2010 news No Comments

A former international triathlete and an adventure guide have set themselves a new challenge – to clean up the base of the cliffs near La Moye.Paul Clements noticed rubbish, including an old bike and some plastic crates, had been thrown onto the rocks by the Old Quarry.Realising it would be a dangerous task to retrieve them, he has enlisted the help of Jersey Adventures boss John Fox to ’show …

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Technology to get you in shape…

June 14, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit –technology has become one of the best ways to set and maintain fitness goals.

The Best Fitness Tech

June 10, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit–technology has become one of the best ways to set and maintain fitness goals. We consulted sports professionals, fitness enthusiasts, and tech companies to find the latest and most interesting hardware, software, and Websites that you can use to get in shape …

Look Back On Last Year’s…

April 30, 2010

Heading to participate in the Wildflower Triathlon Festival this weekend for the first time? Check out these photo galleries and videos from last year’s events to get an idea of what you’re getting yourself into. Photos 2009 Avia Wildflower Long Course Triathlon #1 2009 Avia Wildflower Long Course Triathlon #2 2009 Avia Wildflower Olympic Course Triathlon Photo Gallery Videos 2009 Wildflower

Trainer Workouts with a Pro at…

December 8, 2009

I did the Trainer ride with a Pro tonight at Inside Out Sports in Cary.   The store sponsors these workouts (almost) every Tuesday evening at 6:30 pm.  They are free – you just have to bring your own bike and your own trainer.   It was great killer workout, and I plan on doing this every Tuesday evening.  My  new job is five minutes from Inside Out Sports. Tonight’s workout was led by local pro triathlete, Alex McDonald. Since I get off work at 5, and the workout starts at 6:30, I was the first one to arrive for the workout.  Alex is a member of Team Timex, and he had some free schwag for the first one to arrive.  That was me!   How lucky is that.  I got a brand new Timex Sleek 150 lap tap technology watch.  It’s very slim design and I am wearing it right now as I type. I love it so far – very sleek and comfortable! I asked him if he would take my picture so I could tweet about my prize.  (Click any image below to enlarge.) I tweeted: “won timex ironman tap watch cuz i was first to arrive at @alexmmtri spin class” The first thing we did after the warmup was isolated leg drills. That is where you unclip one leg and only spin with the other leg.   We did alot of those, and I hated them.  But that means they were good for me. Alex let me tweet a picture of him.  I twote: “single leg drill at ios with @alexmmtri “. The middle part of the workout were three tempo sets. I love those. I am very good at steady eddie riding.   Then we did some super spins.  Hate, hate, hated those!  But again, if you hate a workout, it means it is good. After the workout, Alex let us all try a Recovery drink called Ultragen made by First Endurance. It was really good tasting. Not too sweet like most similar products. I was very impressed. I tweeted: “free first endurance recovery drink from @alexmmtri yum ” One last picture for you to enjoy: Tweet: “at IOS – look at the P4’s!” …if you found this post inspiring, please help fight Hunger by supporting the Gatorade G Movement! Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up

ETU Triathlon Premium European…

November 26, 2009

ETU Triathlon Premium European Cup Eilat 2009 Elite Women

Helvellyn Triathlon

November 21, 2009

One of the toughest “must do” triathlons in the UK. One of the top ten locations in the world.

Triathlon.mp4

November 21, 2009

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Triathlon.mp4

11 2009 Eilat Triathlon

November 21, 2009

Emek HaOsher is back in Eilat for 2009 Triathlon

Silverman Triathlon -…

November 9, 2009

Click this icon to see all public photos and videos tagged with Triathlon Triathlon · Click this icon to see all public photos and videos tagged with bicycle bicycle · Click this icon to see all public photos and videos tagged with bike …

Tri Lake Alex 27 Sept 09 on…

November 6, 2009

Darwin Triathlon Club’s photostream. 3759. uploads. This photo also belongs to: Tri Lake Alex 27Sept 09 (Set). 112. items. 0 people call this photo a favorite. Tags. Click this icon to see all public photos and videos tagged with Photo …