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Chrissie Wellington To Run Up…

February 8, 2012 Events, Features, news, photos No Comments

Photo: Kevin LaClaire She’s conquered the lava fields of Kona and now Chrissie Wellington will tackle one of one of the most iconic buildings in the world: the Empire State Building. According the New York Road Runners (NYRR), the four-time Ironman World Champion will join the field of 650 at tonight’s Empire State Building Run-Up, a dizzying 86-story climb to the skyscraper’s Observatory. Although Wellington is taking a break from Ironman competitions , she hinted at a luncheon promoting her soon-to-be-released memoir A Life Without Limits yesterday that she still plans on racing other forms of endurance events. But even Wellington herself didn’t know she’d kick off her 2012 season so soon, until John Korff, race director of the Nautica New York City Triathlon and the 2012 U.S. Ironman Championships, suggested she give the Run-Up a whirl. “Why take the elevator when you can run?,” said Wellington. “I couldn’t be in New York City and not seize the once-in-a-lifetime opportunity to take the stairs to the top of the Empire State Building and soak up the amazing bird’s eye view, with a healthy dose of masochism thrown in!” PHOTOS: Chrissie Wellington’s Inside Triathlon Photo Shoot Korff, himself a ten-time Run-Up finisher and age-group record holder in the event, says the key to conquering this unique event are strong quads and the ability to run into oxygen debt—two components Wellington certainly does not lack. “It’s all about how much you’re willing to sustain, how hard you can run when you can’t breathe,” said Korff. “It’s hard to say how Chrissie will do, she may just have some fun with it. But I imagine if she turns on those competitive juices, she can win.” But she’ll face some tough competition:  The elite field will be headlined by four-time champ Cindy Harris and three-time winner Suzy Walsham, a former 800- and 1500-meter specialist on the track. The women’s record, set in 2006 by Andrea Mayr, is 11:23.

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Chrissie Wellington To Run Up…

Otago's mystery naked…

February 8, 2012 news No Comments

Police in Wanaka are determined to “get to the bottom” of a series of incidents involving a naked man engaging in recreational pursuits in public places.There were several reports of a naked man walking in the Mt Iron and the Outlet…

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Otago's mystery naked…

2XU Signs Pro Triathlete and…

February 8, 2012 news No Comments

MELBOURNE, AUSTRALIA– – Leading performance compression and triathlon apparel brand 2XU adds acclaimed professional triathlete and five-time World Champion Terenzo Bozzone as a brand ambassador. He will …

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2XU Signs Pro Triathlete and…

USAT Announces First-Ever…

February 8, 2012 Events, Features, news No Comments

The awards recognize the accomplishments of triathletes from around the country. See the complete announcement from USA Triathlon below: USA Triathlon is pleased to announce the inaugural winners of the USA Triathlon Multisport Awards. Honors were presented in six different categories designed to recognize those individuals who best fueled the multisport lifestyle during the 2011 season. “In reviewing the nominations for each of the awards, the judges were humbled by the stories of courage, strength, determination, discipline, recovery and inspiration,” said John Jones, chairman of the USA Triathlon Age Group Committee Multisport Awards Subcommittee. “Each of these award recipients, and the nominees receiving honorable mention, have in their own way shown a unique and exceptional passion and dedication to the multisport lifestyle.” USA Triathlon’s Age Group Committee Multisport Awards Subcommittee reviewed all nominations and selected the winners and honorable mentions for each award. Full details on the criteria for each award and nomination instructions are available at usatriathlon.org. The 2011 USA Triathlon Multisport Award winners and honorable mention selections are as follows: JEFF JEWELL SPIRIT AWARD This award honors Jeff Jewell, a massage therapist for Team USA from 2001-2009, active triathlete and devoted USA Triathlon annual member. He lost his battle with brain cancer on Nov. 15, 2010. He was one of life’s biggest cheerleaders and was an inspiration to everyone he met. The recipient of this award is someone who truly embodies the spirit of Jeff Jewell. * Winner: Jennifer Kilinski, Tallahassee, Fla.: An inspiration to Florida’s triathletes, Jennifer Kilinski loves to compete, inspire and encourage others who have faced adversity. * Honorable Mention: Eve Bartlett, Dunedin, Fla. * Honorable Mention: Stephen Williamson, Albuquerque, N.M. INSPIRATIONAL COMEBACK AWARD This award recognizes athletes who have made a comeback to the sport after a traumatic or troublesome personal situation. * Winner: Maureen McGowan, Brooklyn, N.Y.: Maureen McGowan is a cancer survivor who emerged from treatment, signed up for a triathlon and has continued to encourage other patients and lead by example. * Winner: Jordan Rapp, Thousand Oaks, Calif.: Jordan Rapp’s training accident, recovery and return to race-winning form is an inspiration to triathletes around the world. * Winner: Katherine Rivera, Miami Shores, Fla.: Katherine Rivera came back from severe injuries sustained in a scooter accident while on vacation in Greece to place sixth in her age group at Ironman 70.3 Miami. * Winner: Melissa Stockwell, Chicago, Ill.: Melissa Stockwell lost her left leg above the knee in 2004, while serving in the U.S. Army in Iraq. Melissa is now a two-time paratriathlon world champion in the TRI-2 category. She has started a non-profit in Chicagoland with the mission of getting athletes with physical disabilities and visual impairment involved in triathlon. * Winner: Sean VanGerena, Orlando, Fla.: Sean VanGerena had begun triathlon training before a devastating car accident. Since recovering, Sean has participated in triathlons of all distances and has launched his own non-profit organization dedicated to rehabilitation and training. VOLUNTEER OF THE YEAR AWARD This award recognizes an individual or organization whose volunteer leadership in the multisport movement has been transformative and who has mobilized and unified athletes, programs and organizations that improve the events, youth or others affiliated with the sport. * Winner: Chuck Graziano, Ramsey, N.J.: Chuck Graziano has served in several key roles for USA Triathlon including the National Board of Directors, the Hall of Fame Committee and the Age Group Committee. * Winner: Beth Sanden, San Clemente, Calif.: Beth Sanden is a multisport coach, leader and advocate for physically challenged athletes. * Honorable Mention Kevin Collins, Charlotte, N.C. * Honorable Mention: Keri Schindler and Dan Tun, Chicago, Ill. SPIRIT OF MULTISPORT AWARD This award recognizes those individuals who illustrate the principles of the positive spirit of the sport as displayed through acts of sportsmanship and leadership in multisport, with no deference to athletic ability. * Winner: Janit Romayko, East Hartford, Conn.: Janit Romayko is an experienced, enthusiastic, compassionate female triathlete who has been active in the sport since the 1980s. * Honorable Mention: Joella Baker, Harmony, Pa. * Honorable Mention: Elyse Jarard, Cincinnati, Ohio * Honorable Mention: Jonathan W. Miller, Winston-Salem, N.C. * Honorable Mention: Chris Mosier, New York, N.Y. MILITARY SPORT AWARD This award recognizes the multisport successes achieved by the men and women of the U.S. Armed Forces. * Winner: Michael Danish, Miami Fla., U.S. Coast Guard: Michael Danish is a sub 10-hour Ironman triathlete who has represented the Coast Guard in a number of international sports venues. * Winner: Jolene Wilkinson, Boise, Idaho, U.S. Air Force Reserve/Guard: Jolene Wilkinson is a two-time junior national champion, two-time age group world champion and competed as a professional from 2001-2010. * Honorable Mention: Cpt. Christopher Cordova, West Point, N.Y., U.S. Army * Honorable Mention: Lt. J.g. Derek Oskutis, Chula Vista, Calif., U.S. Navy LIFETIME ACHIEVEMENT AWARD This award recognizes those who have made significant contributions to USA Triathlon and the multisport lifestyle. These contributions, whether they have been in performance, leadership, volunteerism or mentorship, must demonstrate impact on the multisport lifestyle and support an extended commitment to the sport. * Winner: Fox Ferrel, Marietta, Ga.: Richard “Fox” Ferrel has been actively involved in multisport for more than 25 years. In that time, he has participated in more than 200 triathlons and duathlons. * Winner: Tom Miller, Scottsdale, Ariz.: One of the most decorated U.S. multisport athletes, 94-year-old Tom Miller is a six-time duathlon world champion and a three-time national champion. 

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USAT Announces First-Ever…

69-Time Gold Medalist and…

February 7, 2012 news No Comments

TAMPA, Fla., Feb. 7, 2012 /PRNewswire/ – Mike Savicki, a quadriplegic triathlete, has been named spokesperson for National Mobility Awareness Month, the new May celebration encouraging people with disabilities …

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69-Time Gold Medalist and…

Nike reaches amputee athletes…

February 7, 2012 news No Comments

Nike has teamed up with World Record Holder and amputee triathlete Sarah Reinertsen and orthopedics firm Össur to create a modern running sole for athletes with prosthetic limbs.

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Nike reaches amputee athletes…

Meet Jeff Symonds

February 7, 2012 Events, Features, news, photos No Comments

Good things come in threes for Canadian Jeff Symonds. The 26-year-old from Penticton, British Columbia (home of Ironman Canada) boasts three third-place finishes at 2011 Ironman 70.3 events: Boise, Lake Stevens and most notably the world championship in Las Vegas, where his run split (1:13:33) bested every man in the field save for first-place finisher Craig Alexander. Symonds, a former steeplechase athlete and cross-country runner, stunned himself and triathlon fans worldwide with his leap to the podium at the world championship, where he previously placed 13th and 33rd. His goal now is to lose the heretofore lucky three in favor of the more elusive No. 1. Rhymes with diamonds: It doesn’t really bother me when people mispronounce my name, but I know my grandpa would be mad if he heard them. My friends want me to adopt the nickname “Jeff Diamond Symonds” so people will get it right. Sin City dash: I was in Vegas once before the world championship—on a four-hour layover. I decided to run from the airport to the Strip. Being from Penticton you just don’t get to see the big buildings and stuff. Plus I figured one guy had to be the worst dressed in Vegas that day. With run shorts, black compression socks and a souvenir T-shirt from “The Hangover” that I bought at the airport—why not me? 1:13:33: Everyone kept saying, “Where the hell did that come from?” But I’ve always had the good run—it’s just being able to be there after the bike to use it. Last year I did Oceanside 70.3. Michael Raelert, Matt Reed, Richie Cunningham, Tim O’Donnell and Rasmus Henning were all there, and I had the fastest run split. But getting third in Vegas was a surprise to me, too. I definitely don’t think people should have been thinking about me before the race. My mom didn’t even pick me in the top three. Domestic disturbance: My mom and my girlfriend were home watching the race on Ironmanlive.com. They were cheering so loud that the neighbors called to ask if they were OK. Move over, Hugh Hefner: After the race, someone asked me if being third in the world changed anything with the ladies. I told him in Vegas there were literally guys handing me cards of girls who wanted to meet me. Bringing home the bacon: I usually work 25–28 hours a week at the Bike Barn. The pro would be that I like eating a lot. The con would be that I could spend that time training or recovering. Yo, Adrian: Rocky’s the kind of guy everybody wants to be like. He’s this total underdog, hustling and stuff, but he gets a shot at the title. That’s what kind of attracted me to the sport of triathlon. Out there in Vegas, 1500 people had a shot at the title. I may not have got the win, but I’m the guy who works really hard part-time at the bike store, and I had that chance. It was pretty cool. PHOTOS: Ironman World Championship 70.3

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Meet Jeff Symonds

Dr. Sanjay Gupta: Use…

February 7, 2012 Features, blogs, news No Comments

CNN’s Dr. Sanjay Gupta writes about how the new experiences of training for a triathlon helped him slow down and enjoy life. As people get older , there is this feeling that time is moving faster than ever. Studies have shown that this feeling is true across cultures all over the world, genders and borders. As a student of the brain, I have been trying to learn why this time-warp feeling is so prevalent. Of course, time itself is not changing, but it is our perceptions that change a great deal. As a child, days seemed to last forever, and you can probably describe in astonishing detail the first time you drove a car or a childhood summer. It turns out the first time you experience something brand new, the more attention you spend on it. You remember every little detail, and carefully store those details in your memory banks. It is that attention that seems to slow time down, and often make things more enjoyable. It is also one of the reasons we should always be having new experiences, especially as we get older. Truth is, I wasn’t thinking about any of this when I signed up to do my first triathlon in 2010. Mostly, I was nervous about a long open water swim, and worried I wouldn’t have the time to squeeze in all the training. My life was about to change in every way imaginable – physically, spiritually and psychologically. Within a few weeks, I started to play the role of an athlete in training. That involved preparing my own meals the day before, making sure my bag of gear was ready and setting the alarm for anywhere between 430 a.m and 530 a.m. Read more: Thechart.blogs.cnn.com

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Dr. Sanjay Gupta: Use…

Jacobs The One To Beat At…

February 7, 2012 Features, news No Comments

Australian long-course triathlon star Pete Jacobs will fine tune his preparations for the Ironman Melbourne race this Sunday in Geelong. Jacobs is the man to beat in the inaugural urban long-course race, part of the Geelong multi-sport festival. The weekend event will feature the long-course triathlon and an Olympic-distance race on Sunday morning ahead of the afternoon’s main event, the Australian sprint-distance championships. While London hopefuls such as Courtney Atkinson, Chris McCormack and Emma Jackson will race in the 750m swim, 20km cycle and 5km run sprint championships, Jacobs will compete in the 2/80/20 long-course race. He is using Geelong as a buildup to the first Ironman Melbourne race on March 25, a day-long race featuring a 3.8km swim, 180km cycle and 42.2km marathon run and a major early-season event. “It is a good time for me to be racing,” Jacobs said. “I will be about 90 percent when I get to the start line and it will be the ideal lead in race for Ironman Melbourne. “It is nice to have some choice of long distance races in Australia – more prize money, more points, tougher fields, more competition, and more media coverage as well.” With McCormack trying to make the London Olympics team, Jacobs is now Australia’s No.2 Ironman-distance male behind Craig Alexander. Read more: Ninemsn.com

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Jacobs The One To Beat At…

Whitfield wins duel with…

February 7, 2012 news No Comments

Olympic triathlete runs with the people at Cedar 12K, Island Race Series

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Whitfield wins duel with…

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Video: Ironman 70.3 Panama…

February 10, 2012

We can’t all travel to Panama for this weekend’s 70.3 event, but this clip from Triathlete.com’s senior video producer Steve Godwin will help you get into the racing spirit. More videos from Triathlete.com.

Video: An Up-Close Look At The…

February 6, 2012

Cervélo Co-founder Phil White and Senior Advanced R&D Engineer Damon Rinard break down the design and features of the all-new P5. More videos from Triathlete.com. Learn more about the Cervélo P5.

Sara’s Slam: Should…

February 1, 2012

Learning to swim is often the biggest hurdle for adults getting into triathlon. With all the literature and videos out there, is a coach necessary to get started? This month Sara McLarty debates Tim Edwards, a coach with North Coast Endurance in Cleveland, Ohio. Sara: With family and work schedules, very few people have the ability to train with a coach. Instead, it’s much easier to purchase a DVD or book that they can follow at their own pace. Most are cheaper than a session with a coach, plus you can also find free videos on YouTube. Tim: Most triathletes have Type A personalities and they are very driven by schedules. Getting together with a coach for an hour is not a huge hurdle to overcome. Newbies are often lost in the mountain of data. With so much to think about, they don’t have a logical progression to follow as they start their journey in the pool. A coach can break down the individual skills and move on only when they have mastered them. Sara: Triathlete recently outlined a simple way to create your own underwater video camera. You can film yourself in the pool and analyze your technique each week as you progress. Compare your video to professional swimmers online. Tim: Athletes can videotape themselves, but the feedback is delayed. They have to wait to download the video and spend time comparing. Trying a skill, having it analyzed by a coach, learning the corrections and trying it again is compressed into minutes—not days. This progression is worth the extra couple of bucks. RELATED: How To Analyze Your Own Swim Stroke Sara: I’ve coached some athletes who just won’t listen to what I say, even if I’ve told them a million times. They finally end up figuring it out themselves and when that happens, it sticks. Learning on your own forces you to think about what you are doing and why you are doing it. Tim: The swim usually creates the most stress for a new triathlete. A coach is able to mentally help out by being there in this new environment. I swim with many athletes the first time they are in open water, “holding their hands” as they get comfortable. No video or book will reassure them when they first encounter a breaking wave or a plant wrapping around their hand. Sara: I can’t really argue against having a coach with you for your open-water swim training. Other than going with a very experienced friend, I don’t recommend any athletes trying open water without some support system nearby. Tim: Empowering the athlete is excellent. Athletes who really want to reach that next level of competition need to have a high level of investment in the process. One of the best ways for athletes to learn is to combine video of their practice with analysis of the technique. Many athletes I have coached have finally “got it” when they can see with their own eyes. Triathlete final thoughts: Videos and books can get you started, but a great coach can take you much further in your swim training.

Video: Energy Sources For…

January 27, 2012

To be successful in any endurance event, you have to refuel. In this video, Dr. Bob Sallis explains the basics of energy sources for endurance athletes. More videos from Triathlete.com.

Video: How To Avoid GI…

January 17, 2012

In this video, Dr Bob Sallis explains the causes of gastrointestinal problems during exercise and how to avoid them. More videos from Triathlete.com.

Chrissie Wellington To Take…

January 16, 2012

Reigning four-time Ironman World Champion Chrissie Wellington announced on her website that she will not compete in Ironman events in 2012 to pursue “other opportunities”. See the news release from her website, Chrissiewellington.org , below and check back to Triathlete.com as we continue to cover this breaking story. Photo: Nils Nilsen Four time World Champion and World Ironman Distance Record Holder, Chrissie Wellington has announced that she’ll be taking a break from competing in Ironman during 2012 to explore other opportunities, including the forthcoming publication of her autobiography, A Life Without Limits . Chrissie, who won her fourth World Championship in Kona, Hawaii, last October and maintained her unbeaten record at Ironman distance – making it 13 victories from 13 races – said of her decision, “I’ve given absolutely everything to Ironman over the past five years. However, this year I’ve decided to take a break as I would like to spend more time focusing on other pursuits including dedicating more time to my chosen charities, the publication of my book and more active promotion of the sport in the UK, as well as giving myself the chance to explore and seize new opportunities within triathlon and outside. I feel that I wouldn’t be able to pursue all of these different goals whilst simultaneously dedicating the energy and time needed to compete in Ironman events and treat them with the respect and complete dedication they deserve. PHOTOS: Chrissie Wellington In Kona The past five years have been absolutely incredible and I am extremely happy, proud and content with everything that I have achieved in the sport – topping it all off with the race of my life in Kona last year. I have always seen triathlon as a part of my life, rather than the be all and end all, and am looking forward to a little more variety and balance by pursuing other interests, as well as spending more time with my family and friends. I am really excited about what the future holds and being able to spend more time around the sport without the commitment of full time ironman training and racing”. RELATED VIDEOS – Chrissie In Kona: The Post-Race Interview Series

Pilates Exercises & Yoga…

January 28, 2011

Need some new training ideas? Check out these sites for pilates exercises, yoga videos and other triathlon training videos aimed to help endurance athletes

McCormack, Carfrae Featured On…

October 9, 2010

The two 2010 Ironman World Champions, Chris McCormack and Mirinda Carfrae, were also the two athletes featured on Training Day. How did they prepare to win the Kona race? Find out in these videos

Technology to get you in shape…

June 14, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit –technology has become one of the best ways to set and maintain fitness goals.

The Best Fitness Tech

June 10, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit–technology has become one of the best ways to set and maintain fitness goals. We consulted sports professionals, fitness enthusiasts, and tech companies to find the latest and most interesting hardware, software, and Websites that you can use to get in shape …