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	<title>Triathlon T-shirts &#187; Uncategorized</title>
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	<link>http://www.tri-tees.com</link>
	<description>Triathlete shirts, singlets, tank tops, and triathlon news</description>
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		<title>Video: The Importance Of&#8230;</title>
		<link>http://www.tri-tees.com/video-the-importance-of/</link>
		<comments>http://www.tri-tees.com/video-the-importance-of/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 17:43:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/video-the-importance-of/</guid>
		<description><![CDATA[In this video Sage Rountree explains the benefits of active recovery and how it can fit into your training schedule.]]></description>
			<content:encoded><![CDATA[<p>In this video Sage Rountree explains the benefits of active recovery and how it can fit into your training schedule.</p>
<p>Originally posted here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/07/uncategorized/recovery-active-recovery_12864" title="Video: The Importance Of...">Video: The Importance Of&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Photo Gallery: XTERRA Pacific&#8230;</title>
		<link>http://www.tri-tees.com/photo-gallery-xterra-pacific/</link>
		<comments>http://www.tri-tees.com/photo-gallery-xterra-pacific/#comments</comments>
		<pubDate>Mon, 16 May 2011 22:42:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[photos]]></category>

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		<description><![CDATA[All Photos: XTERRA Photos]]></description>
			<content:encoded><![CDATA[<p>All Photos: XTERRA Photos</p>
<p>Read the original post:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/05/uncategorized/photo-gallery-xterra-pacific-championship_28904" title="Photo Gallery: XTERRA Pacific...">Photo Gallery: XTERRA Pacific&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Photo Gallery: Wilier&#8230;</title>
		<link>http://www.tri-tees.com/photo-gallery-wilier/</link>
		<comments>http://www.tri-tees.com/photo-gallery-wilier/#comments</comments>
		<pubDate>Mon, 16 May 2011 22:28:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/photo-gallery-wilier/</guid>
		<description><![CDATA["We’ve spent a lot of time in wind tunnels, both in Europe and in the U.S.,” said Angelo Cilli, President of Wilier Triestina USA. “We are excited to introduce a UCI approved time trial bike that leverages design features which make it fast as well as differentiate it from the rest.”]]></description>
			<content:encoded><![CDATA[<p>&#8220;We’ve spent a lot of time in wind tunnels, both in Europe and in the U.S.,” said Angelo Cilli, President of Wilier Triestina USA. “We are excited to introduce a UCI approved time trial bike that leverages design features which make it fast as well as differentiate it from the rest.”</p>
<p>Read this article:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/05/uncategorized/photo-gallery-wilier-triestina-twinfoil-tt-bike_28980" title="Photo Gallery: Wilier...">Photo Gallery: Wilier&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>PowerBar, Iron Girl Team Up&#8230;</title>
		<link>http://www.tri-tees.com/powerbar-iron-girl-team-up/</link>
		<comments>http://www.tri-tees.com/powerbar-iron-girl-team-up/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 12:47:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[iron girl]]></category>

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		<description><![CDATA[Iron Girl energy bar contains calcium, iron and B vitamins and is available in two flavors. Nestle Performance Nutrition and]]></description>
			<content:encoded><![CDATA[<p>Iron Girl energy bar contains calcium, iron and B vitamins and is available in two flavors. Nestle Performance Nutrition and</p>
<p>Read the original post:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/04/uncategorized/powerbar-iron-girl-team-up-for-new-energy-bar_25624" title="PowerBar, Iron Girl Team Up...">PowerBar, Iron Girl Team Up&#8230;</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Triathletes Express&#8230;</title>
		<link>http://www.tri-tees.com/top-triathletes-express/</link>
		<comments>http://www.tri-tees.com/top-triathletes-express/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 12:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[itu]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/top-triathletes-express/</guid>
		<description><![CDATA[Triathletes upset with decision to hold May 14 race in Japan near nuclear plant. Olympic champions Jan Frodeno and Emma]]></description>
			<content:encoded><![CDATA[<p>Triathletes upset with decision to hold May 14 race in Japan near nuclear plant. Olympic champions Jan Frodeno and Emma</p>
<p>More:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/04/uncategorized/top-triathletes-express-concern-about-race-in-japan_25615" title="Top Triathletes Express...">Top Triathletes Express&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monday Minute: Half Kneel&#8230;</title>
		<link>http://www.tri-tees.com/monday-minute-half-kneel/</link>
		<comments>http://www.tri-tees.com/monday-minute-half-kneel/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 05:05:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/monday-minute-half-kneel/</guid>
		<description><![CDATA[This week Tim Crowley shows us how to strengthen our key core muscles, the rotating core muscles and upper body]]></description>
			<content:encoded><![CDATA[<p>This week Tim Crowley shows us how to strengthen our key core muscles, the rotating core muscles and upper body</p>
<p>Visit link:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/monday-minute-half-kneel-cable-lift_24757" title="Monday Minute: Half Kneel...">Monday Minute: Half Kneel&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tri-tees.com/monday-minute-half-kneel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Cereal To Ward Off High&#8230;</title>
		<link>http://www.tri-tees.com/eat-cereal-to-ward-off-high/</link>
		<comments>http://www.tri-tees.com/eat-cereal-to-ward-off-high/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 18:04:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/eat-cereal-to-ward-off-high/</guid>
		<description><![CDATA[Eating whole grain cereal daily could make you 20 percent less likely to develop high blood pressure.]]></description>
			<content:encoded><![CDATA[<p>Eating whole grain cereal daily could make you 20 percent less likely to develop high blood pressure.</p>
<p>Read the original:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/nutrition/eat-cereal-to-ward-off-high-blood-pressure_24576" title="Eat Cereal To Ward Off High...">Eat Cereal To Ward Off High&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women-Only Triathlon Coming to&#8230;</title>
		<link>http://www.tri-tees.com/women-only-triathlon-coming-to/</link>
		<comments>http://www.tri-tees.com/women-only-triathlon-coming-to/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 14:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/women-only-triathlon-coming-to/</guid>
		<description><![CDATA[Over 2,000 women are expected to participate in the Naperville SheROX Triathlon this June. Max Multisport, a Chicago based triathlon training]]></description>
			<content:encoded><![CDATA[<p>Over 2,000 women are expected to participate in the Naperville SheROX Triathlon this June. Max Multisport, a Chicago based triathlon training</p>
<p>The rest is here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/women-only-triathlon-coming-to-chicago-area_24525" title="Women-Only Triathlon Coming to...">Women-Only Triathlon Coming to&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Former Professional Triathlete&#8230;</title>
		<link>http://www.tri-tees.com/former-professional-triathlete/</link>
		<comments>http://www.tri-tees.com/former-professional-triathlete/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 22:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alistair brownlee]]></category>
		<category><![CDATA[japan]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/former-professional-triathlete/</guid>
		<description><![CDATA[Former professional triathlete Mike Trees and his wife, Rieko, have established a disaster fund for Japan called Tri4Japan]]></description>
			<content:encoded><![CDATA[<p>Former professional triathlete Mike Trees and his wife, Rieko, have established a disaster fund for Japan called Tri4Japan</p>
<p>See the original post here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/former-professional-triathlete-is-raising-funds-for-japan_24247" title="Former Professional Triathlete...">Former Professional Triathlete&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20-Minute Workouts</title>
		<link>http://www.tri-tees.com/20-minute-workouts/</link>
		<comments>http://www.tri-tees.com/20-minute-workouts/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 14:10:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[20-minute workouts]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/20-minute-workouts/</guid>
		<description><![CDATA[Do you think it&#8217;s not even worth changing into workout clothes if you only have 20 minutes to train? Think]]></description>
			<content:encoded><![CDATA[<p>Do you think it&#8217;s not even worth changing into workout clothes if you only have 20 minutes to train? Think</p>
<p>The rest is here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/20-minute-workouts_24024" title="20-Minute Workouts">20-Minute Workouts</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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