Got training questions? Troy Jacobson has answers. Beginning with the May issue, Triathlete Magazine will publish a new and improved “Dear Coach” column in which a top coach will answer a question from a real Triathlete reader. Life Time Fitness Head Endurance Coach and Spinervals cycling workout DVD series creator Troy Jacobson will answer the first
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Get Your Name In Triathlete…
Marketing and media hype have misled some athletes into thinking that a school lunch treat of the ‘70s is now a sports drink.
I get so nervous before races that I sometimes almost throw up. I know it affects my performance. Why does my body sabotage itself like this, and what can I do about it
In this video, nutrition expert Matt Fitzgerald explains why you should not try to stay at your racing weight year-round
Business is booming at America’s running injury clinics.
Are you eating enough protein? Too much? At the right times
