Nirvana
I had a really bad day today. Four bad things happened. I must be in a state of Nirvana because none of these things are bothering me. Mentally, I feel very relaxed and at ease. Had a bad run. I enjoyed the run. I felt like I was running well with fast feet while still going easy and holding back . But every time I looked at my Garmin it was showing a pace of greater than 10min/mile. I wondered if the heavy cloud cover affected the accuracy of the GPS. When I got home, I plotted the course out on my BT account, and it showed the same distance and pace. Crud. Not worried, tho. My fast feet are just waiting for race day. In my rush to get out the door for my run, I grabbed any old pair of socks. Stupid move! When I got home, I had a very bloody blister on my left heel. I put some Aquaphor and a band-aid on it. Feels okay. I am not the least bit worried about it. It will heal up in time. When I got home from running, I noticed my teenage daughter’s car was not in the driveway. Yet, I remember her coming in the door late at night. That was weird. I knocked on her door and asked “where is the blue car?” She broke down in tears and said she crashed it into a guardrail after hydroplaning on the wet roads. Thankfully, nobody got hurt. The car has a nice big dent in the side and needs a new tire. Could have been ALOT worse. This is not stressing me out either. I’ve been having shooting sciatica pains all day. Not worried about that either. I always get new weird pains during my taper. I think it’s my body just healing stuff that I didn’t even know was hurting me. That’s what I’m telling myself. I am very thankful to be in such a positive mood despite all these stressors. It sure beats crying because it’s a sunny day ! My plan for the week is to do lots and lots of Rodney Yee’s “Yoga Conditioning for Athletes” DVD. I did that every day leading up to Duke 1/2. Flexibility = Free speed. I’ll take it. While driving home from picking up the blue car, I was listening to the radio. The DJ was talking about the band, Nirvana. He said that Kurt Cobain was inspired to write the song “ Smells Like Teen Spirit ” when a rival painted graffiti on the wall: “Kurt smells like Teen Spirit”. Teen Spirit being the deodorant made for teenage girls. I always wondered what that lyric meant. Love that song… Smells Like Teen Spirit – Nirvana – New Music – More Music Videos Check it out : Amazon.com …Workouts in a Binder : Swim Workouts for Triathletes …if you found this post inspiring, buy me a coffee! Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up
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Nirvana
