So They Say: Playing the name…

So they say … the “science of muscle confusion” will help you shed pounds and develop a ripped body you never thought possible.Casual channel flippers who have been sucked into the advertisements for the P90X Workout program will recognize the oft-repeated “muscle confusion” phrase, which is credited with taking ordinary men and women from flab to fab. The concept, the P90X trainer explains …

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So They Say: Playing the name…