As we progress into the off-season and colder months for many triathletes, indoor cycling workouts, or “spinning”, becomes a primary mode of cross-training for the bike leg. This article will help you understand some of the differences between cycling outdoors (or indoors) on your bike, and cycling on a spin bike. read more
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Spinning vs Cycling
We can all learn from the demands of draft-legal racing as we look for new ways to get fitter and faster on the bike while also having more fun along the way
Check out these exclusive shots of team Trek/K-Swiss 2010 Speed Concept bikes. We’ll have more on the new bikes tomorrow, from the team camp in Westlake Village, California.
Record-high gasoline prices, the slowdown in the economy, and increasing environmental sensitivity are leading more people to bike to work or for play. But an adequate infrastructure may not be in place to protect cyclists from serious injury according to surgeons who presented a new study on the issue during a scientific paper session
‘Basics for Triathletes’ is Disc One of the Triathlon Training Series, a multi-DVD set covering all aspects of triathlon. The best have been selected for this series; each topic is lead by top, certified coaches passionate about delivering to you the secrets of triathlon. This series will take you as far as you want to go. Basics for Triathletes will complete you as a triathlete! This DVD will show you how to set goals, select races and, most importantly, will reveal the scientific secrets …
