Swim Training: Spruce Up Your…
Swim time-trial workouts look more like a real triathlon swim leg than a set of 50-meter sprints and can enhance your performance come race day. Written by: Matt Fitzgerald You are training for a long-distance triathlon later this spring. You know your swim training is going well because your times in your 50-meter sprint sets keep coming
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Swim Training: Spruce Up Your…
