Triathlon T-shirts » diet http://www.tri-tees.com Triathlete shirts, singlets, tank tops, and triathlon news Mon, 06 Feb 2012 05:19:44 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Gluten-Free Diets On The Rise http://www.tri-tees.com/gluten-free-diets-on-the-rise/ http://www.tri-tees.com/gluten-free-diets-on-the-rise/#comments Wed, 27 Jul 2011 12:38:42 +0000 admin http://www.tri-tees.com/gluten-free-diets-on-the-rise/ Many triathletes, like pro Heather Wurtele, are talking about the benefits of going gluten free, but is it something every triathlete should consider

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Gluten-Free Diets On The Rise

]]> http://www.tri-tees.com/gluten-free-diets-on-the-rise/feed/ 0 Cut The Gluten Without Cutting… http://www.tri-tees.com/cut-the-gluten-without-cutting/ http://www.tri-tees.com/cut-the-gluten-without-cutting/#comments Wed, 22 Jun 2011 17:16:59 +0000 admin http://www.tri-tees.com/cut-the-gluten-without-cutting/ A gluten-free diet can be as healthy—or unhealthy—as any other diet

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Cut The Gluten Without Cutting…

]]> http://www.tri-tees.com/cut-the-gluten-without-cutting/feed/ 0 We tried it: GU Roctane… http://www.tri-tees.com/we-tried-it-gu-roctane/ http://www.tri-tees.com/we-tried-it-gu-roctane/#comments Tue, 17 May 2011 22:18:00 +0000 admin http://www.tri-tees.com/we-tried-it-gu-roctane/ I may have just eaten one at my desk as an afternoon pick-me-up snack. Is that weird

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We tried it: GU Roctane…

]]> http://www.tri-tees.com/we-tried-it-gu-roctane/feed/ 0 Racing Weight: The Myth Of… http://www.tri-tees.com/racing-weight-the-myth-of/ http://www.tri-tees.com/racing-weight-the-myth-of/#comments Tue, 17 May 2011 15:59:42 +0000 admin http://www.tri-tees.com/racing-weight-the-myth-of/ In this video, Matt Fitzgerald gives you the latest on scientific studies regarding eating small meals throughout the day versus two to three major meals.

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Racing Weight: The Myth Of…

]]> http://www.tri-tees.com/racing-weight-the-myth-of/feed/ 0 The Pros And Cons To… http://www.tri-tees.com/the-pros-and-cons-to/ http://www.tri-tees.com/the-pros-and-cons-to/#comments Mon, 20 Sep 2010 12:53:43 +0000 admin http://www.tri-tees.com/the-pros-and-cons-to/ What’s the deal with caffeine? Does it truly improve race times and help with training? If it does improve performance

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The Pros And Cons To…

]]> http://www.tri-tees.com/the-pros-and-cons-to/feed/ 0 Triathlon Nutrition: A Calorie… http://www.tri-tees.com/triathlon-nutrition-a-calorie/ http://www.tri-tees.com/triathlon-nutrition-a-calorie/#comments Fri, 21 May 2010 14:33:04 +0000 admin http://www.tri-tees.com/triathlon-nutrition-a-calorie/ Competitor.com’s Matt Fitzgerald explains why counting calories may not be a nutritionally sound practice when it comes to your health and training. Written by: Matt Fitzgerald I’m sure you’ve heard the expression, “A calorie is a calorie.” It means that carbohydrate, fat and protein calories are equal in terms of their effect on body weight. This

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Triathlon Nutrition: A Calorie…

]]> http://www.tri-tees.com/triathlon-nutrition-a-calorie/feed/ 0 Eat Healthy At Home, Even With… http://www.tri-tees.com/eat-healthy-at-home-even-with/ http://www.tri-tees.com/eat-healthy-at-home-even-with/#comments Wed, 20 Jan 2010 20:53:06 +0000 admin http://www.tri-tees.com/eat-healthy-at-home-even-with/ Professional triathlete and nutritionist Pip Taylor gives a list of foods to keep in your kitchen at all times to ensure that you are always ready to create a quick and healthy meal. Written by: Pip Taylor When it comes to cooking and preparing food, no matter our good intentions, we often fall back on fast

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Eat Healthy At Home, Even With…

]]> http://www.tri-tees.com/eat-healthy-at-home-even-with/feed/ 0 Matt Fitzgerald Talks About… http://www.tri-tees.com/matt-fitzgerald-talks-about/ http://www.tri-tees.com/matt-fitzgerald-talks-about/#comments Fri, 18 Dec 2009 17:44:22 +0000 admin http://www.tri-tees.com/matt-fitzgerald-talks-about/ Competitor.com’s Matt Fitzgerald sat down for an hour with LetsRun.com to answer questions and discuss his new book Racing Weight. Matt hits on the major points of his new book and answers some controversial questions sent in by runners. Click the play button to listen to Matt’s talk with LetsRun.com.

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Matt Fitzgerald Talks About…

]]> http://www.tri-tees.com/matt-fitzgerald-talks-about/feed/ 0 Eat And Run: Eating Healthy… http://www.tri-tees.com/eat-and-run-eating-healthy/ http://www.tri-tees.com/eat-and-run-eating-healthy/#comments Wed, 02 Dec 2009 18:22:20 +0000 admin http://www.tri-tees.com/eat-and-run-eating-healthy/ Dr. John Berardi takes us through the pros and cons of eating meat. Eating the proper types of meat is not only healthy but can become a very important part of any athlete’s diet.

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Eat And Run: Eating Healthy…

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