<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Triathlon T-shirts &#187; running</title>
	<atom:link href="http://www.tri-tees.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tri-tees.com</link>
	<description>Triathlete shirts, singlets, tank tops, and triathlon news</description>
	<lastBuildDate>Thu, 29 Jul 2010 04:02:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Racing Weight—A Diet Book&#8230;</title>
		<link>http://www.tri-tees.com/racing-weight%e2%80%94a-diet-book/</link>
		<comments>http://www.tri-tees.com/racing-weight%e2%80%94a-diet-book/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 22:52:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/racing-weight%e2%80%94a-diet-book/</guid>
		<description><![CDATA[Competitor.com contributor Dave Trendler interviewed author Matt Fitzgerald about his new book Racing Weight. Fitzgerald&#8217;s new book offers sound advice for endurance athletes on how to control your weight for optimal performance. Learn more about racing weight Racing Weight at VeloPress.com]]></description>
			<content:encoded><![CDATA[<p>Competitor.com contributor Dave Trendler interviewed author Matt Fitzgerald about his new book Racing Weight. Fitzgerald&#8217;s new book offers sound advice for endurance athletes on how to control your weight for optimal performance. Learn more about racing weight Racing Weight at VeloPress.com</p>
<p>Read more here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2009/12/nutrition/racing-weight—a-diet-book-for-endurance-athletes-2_6457" title="Racing Weight—A Diet Book...">Racing Weight—A Diet Book&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tri-tees.com/racing-weight%e2%80%94a-diet-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basics for Triathletes Trailer</title>
		<link>http://www.tri-tees.com/basics-for-triathletes-trailer/</link>
		<comments>http://www.tri-tees.com/basics-for-triathletes-trailer/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 17:53:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/basics-for-triathletes-trailer/</guid>
		<description><![CDATA['Basics for Triathletes' is Disc One of the Triathlon Training Series, a multi-DVD set covering all aspects of triathlon. The best have been selected for this series; each topic is lead by top, certified coaches passionate about delivering to you the secrets of triathlon. This series will take you as far as you want to go. Basics for Triathletes will complete you as a triathlete! This DVD will show you how to set goals, select races and, most importantly, will reveal the scientific secrets ...]]></description>
			<content:encoded><![CDATA[<p>&#8216;Basics for Triathletes&#8217; is Disc One of the Triathlon Training Series, a multi-DVD set covering all aspects of triathlon. The best have been selected for this series; each topic is lead by top, certified coaches passionate about delivering to you the secrets of triathlon. This series will take you as far as you want to go. Basics for Triathletes will complete you as a triathlete! This DVD will show you how to set goals, select races and, most importantly, will reveal the scientific secrets &#8230;</p>
<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/RmUBMlPfmEU?f=videos&amp;app=youtube_gdata" width="450" height="380"><param name="movie" value="http://www.youtube.com/v/RmUBMlPfmEU?f=videos&amp;app=youtube_gdata" /><a href="http://www.youtube.com/v/RmUBMlPfmEU?f=videos&amp;app=youtube_gdata">http://www.youtube.com/v/RmUBMlPfmEU?f=videos&amp;app=youtube_gdata</a></object> </p>
<p><img src="http://i.ytimg.com/vi/RmUBMlPfmEU/2.jpg" /></p>
<p>Link:<br />
<a target="_blank" href="http://www.youtube.com/watch?v=RmUBMlPfmEU&amp;feature=youtube_gdata" title="Basics for Triathletes Trailer">Basics for Triathletes Trailer</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tri-tees.com/basics-for-triathletes-trailer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
