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Balancing Energy Levels In…

August 13, 2010 Features No Comments

Balancing your energy levels throughout the triathlon swim can be a challenge.

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Balancing Energy Levels In…

Pro Q&A With Bermuda’s Tyler…

July 22, 2010 Features No Comments

Tyler Butterfield is one of a new breed of long distance triathletes who got their start in short course draft racing. However, his similarities with his former ITU colleagues ends there. Hailing from Bermuda, the well-known island 650-miles off the Outer Banks of North Carolina, Tyler was the youngest triathlete on the 50-person start line

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Pro Q&A With Bermuda’s Tyler…

Tri Workbench: The Art Of Bike…

February 11, 2010 Features No Comments

New to the sport and wondering if you should spend the time and money on a professional bike fit? Nytro’s Walt Downey explains why it is important for each cyclist to get a bike fit and goes over some of the basics of getting fit to a triathlon bike.

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Tri Workbench: The Art Of Bike…

TriStar Announces New…

January 14, 2010 Features, news No Comments

After being forced to cancel the 2010 TriStar111 Lisboa triathlon, the TriStar organizers announced today that they will be adding a long-distance triathlon to take place at Italy’s Emerald Coast.  See the complete press release below: Sardinia will host the first ever TriStar222 long distance triathlon race on October 3, 2010. The TriStar222 Sardinia Arzachena Costa

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TriStar Announces New…

Yoga Benefits Triathletes By…

January 8, 2010 Features No Comments

Find out how Yoga can improve your potential as an endurance athlete. The five foundation principles of the yogic lifestyle as described by Swami Vishnu-devanada are, “Proper exercise, proper breathing, proper relaxation, proper diet and positive thinking”. For the purpose of this exploration of the integral necessity of yoga for the triathlete (as well as any

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Yoga Benefits Triathletes By…

No Love For The Ironman World…

November 6, 2009 Features No Comments

If an incredible moment in sports history takes place and no one hears about it, does it really happen? Written by: Jim Gourley Saturday, October 10.  Kailua-Kona, Hawaii. Chrissie Wellington breaks the women’s course record and takes a stunning third straight win at the Ironman World Championships.  Combined with Craig Alexander becoming only the fourth man ever

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No Love For The Ironman World…

ETU Premium European Cup…

October 29, 2009 videos No Comments

ETU Premium European Cup Triathlon – Alanya 2009 Elite Women

http://www.youtube.com/v/QGQoPYmbQlw?f=videos&app=youtube_gdata

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ETU Premium European Cup…

ITU Announces 2010 World…

October 21, 2009 Events, Features, news No Comments

The iconic capitals of Sydney, Seoul and Budapest have been added to the Dextro Energy Triathlon – ITU World Championship Series calendar for 2010, joining existing world class events in Madrid, London, Kitzbühel and Hamburg. Marisol Casado, President of ITU, highlights that, “The series will be staged in three Olympic cities as well as some of

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ITU Announces 2010 World…

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Featured Content:

Technology to get you in shape…

June 14, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit –technology has become one of the best ways to set and maintain fitness goals.

The Best Fitness Tech

June 10, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit–technology has become one of the best ways to set and maintain fitness goals. We consulted sports professionals, fitness enthusiasts, and tech companies to find the latest and most interesting hardware, software, and Websites that you can use to get in shape …

Look Back On Last Year’s…

April 30, 2010

Heading to participate in the Wildflower Triathlon Festival this weekend for the first time? Check out these photo galleries and videos from last year’s events to get an idea of what you’re getting yourself into. Photos 2009 Avia Wildflower Long Course Triathlon #1 2009 Avia Wildflower Long Course Triathlon #2 2009 Avia Wildflower Olympic Course Triathlon Photo Gallery Videos 2009 Wildflower

Trainer Workouts with a Pro at…

December 8, 2009

I did the Trainer ride with a Pro tonight at Inside Out Sports in Cary.   The store sponsors these workouts (almost) every Tuesday evening at 6:30 pm.  They are free – you just have to bring your own bike and your own trainer.   It was great killer workout, and I plan on doing this every Tuesday evening.  My  new job is five minutes from Inside Out Sports. Tonight’s workout was led by local pro triathlete, Alex McDonald. Since I get off work at 5, and the workout starts at 6:30, I was the first one to arrive for the workout.  Alex is a member of Team Timex, and he had some free schwag for the first one to arrive.  That was me!   How lucky is that.  I got a brand new Timex Sleek 150 lap tap technology watch.  It’s very slim design and I am wearing it right now as I type. I love it so far – very sleek and comfortable! I asked him if he would take my picture so I could tweet about my prize.  (Click any image below to enlarge.) I tweeted: “won timex ironman tap watch cuz i was first to arrive at @alexmmtri spin class” The first thing we did after the warmup was isolated leg drills. That is where you unclip one leg and only spin with the other leg.   We did alot of those, and I hated them.  But that means they were good for me. Alex let me tweet a picture of him.  I twote: “single leg drill at ios with @alexmmtri “. The middle part of the workout were three tempo sets. I love those. I am very good at steady eddie riding.   Then we did some super spins.  Hate, hate, hated those!  But again, if you hate a workout, it means it is good. After the workout, Alex let us all try a Recovery drink called Ultragen made by First Endurance. It was really good tasting. Not too sweet like most similar products. I was very impressed. I tweeted: “free first endurance recovery drink from @alexmmtri yum ” One last picture for you to enjoy: Tweet: “at IOS – look at the P4’s!” …if you found this post inspiring, please help fight Hunger by supporting the Gatorade G Movement! Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up

ETU Triathlon Premium European…

November 26, 2009

ETU Triathlon Premium European Cup Eilat 2009 Elite Women

Helvellyn Triathlon

November 21, 2009

One of the toughest “must do” triathlons in the UK. One of the top ten locations in the world.

Triathlon.mp4

November 21, 2009

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http://www.youtube.com/v/vTGb5OKkfWk?f=videos&app=youtube_gdata

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Triathlon.mp4

11 2009 Eilat Triathlon

November 21, 2009

Emek HaOsher is back in Eilat for 2009 Triathlon

Silverman Triathlon -…

November 9, 2009

Click this icon to see all public photos and videos tagged with Triathlon Triathlon · Click this icon to see all public photos and videos tagged with bicycle bicycle · Click this icon to see all public photos and videos tagged with bike …

Tri Lake Alex 27 Sept 09 on…

November 6, 2009

Darwin Triathlon Club’s photostream. 3759. uploads. This photo also belongs to: Tri Lake Alex 27Sept 09 (Set). 112. items. 0 people call this photo a favorite. Tags. Click this icon to see all public photos and videos tagged with Photo …