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Shoes for Kona

October 9, 2009 news No Comments

Of course, you can run in any shoe that you want, but don’t you just love that feeling of a lighter shoe on your feet during the marathon leg of your Kona race? Here are those shoes.

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Shoes for Kona

What We Have Noticed: Forze, Crowie, Ceepo…

October 9, 2009 news No Comments

With the 2009 Ford Ironman World Championships almost upon us we noticed Forze GPS bars, the Crowie Backstage iPhone app, the Ceepo Katana, Muscle Milk Light and an Art of Tri t-shirt.

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What We Have Noticed: Forze, Crowie, Ceepo…

Fearless Philip Graves

October 9, 2009 news No Comments

Looking for a dark horse to challenge Crowie, Macca and Normann? How about this 20-year-old Brit who thinks he might just win this mighty race not just once, but “2-3-4, even 5-6-7 times.”

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Fearless Philip Graves

Timo Bracht is ready

October 9, 2009 news No Comments

Was Timo Bracht a loose cannon, refusing to stop in the penalty box last year at Kona, running it in 5th across the line only to get properly DQ’d? Or was this year’s sensational Frankfurt sub-8 winner just the victim of a misunderstanding?

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Timo Bracht is ready

Ohata positive nets 6-year ban

October 9, 2009 news No Comments

The International Triathlon Union issued a six-year ban to Mariana Ohata, Brazil’s top ITU female triathlete, for testing positive for the prohibited substance furosemide – her second anti-doping violation.

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Ohata positive nets 6-year ban

Bozzone won’t be psyched

October 9, 2009 news No Comments

The young New Zealander who took the Ironman 70.3 World Championship crown last November says Chris McCormack didn’t work on his mind while training together in Kona. “I won’t let anyone psyche me out.”

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Bozzone won’t be psyched

Natascha Badmann still has it

October 9, 2009 news No Comments

After her disastrous 2007 crash on the bike at Kona, six-time Ironman World Champion Natascha Badmann went through 18 months of hellish surgeries, painful rehab, uncertainty and doubts. Now she’s 42 and ready to unleash the Natascha of old.

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Natascha Badmann still has it

The Normannator speaks

October 9, 2009 news No Comments

Two-time Ironman World Champion Normann Stadler is coming off two disappointing races at Kona. But marriage and fatherhood have given him new strength and he is ready to tear up the Queen K once again.

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The Normannator speaks

Kona Women’s favorites quote board

October 9, 2009 news No Comments

What are Chrissie Wellington, Yvonne Van Vlerken, Catriona Morrison, Michellie Jones and Mirinda Carfrae thinking on the eve of battle?

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Kona Women’s favorites quote board

Samantha McGlone’s quiet return

October 9, 2009 news No Comments

Two years ago, Samantha McGlone was the touted rookie who executed a perfect race but lost by five minutes to dark horse Chrissie Wellington.

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Samantha McGlone’s quiet return

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Technology to get you in shape…

June 14, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit –technology has become one of the best ways to set and maintain fitness goals.

The Best Fitness Tech

June 10, 2010

With personal trainers producing YouTube fitness videos, iPod Nanos sporting pedometers, and yogis practicing tree pose using the Wii Fit–technology has become one of the best ways to set and maintain fitness goals. We consulted sports professionals, fitness enthusiasts, and tech companies to find the latest and most interesting hardware, software, and Websites that you can use to get in shape …

Look Back On Last Year’s…

April 30, 2010

Heading to participate in the Wildflower Triathlon Festival this weekend for the first time? Check out these photo galleries and videos from last year’s events to get an idea of what you’re getting yourself into. Photos 2009 Avia Wildflower Long Course Triathlon #1 2009 Avia Wildflower Long Course Triathlon #2 2009 Avia Wildflower Olympic Course Triathlon Photo Gallery Videos 2009 Wildflower

Trainer Workouts with a Pro at…

December 8, 2009

I did the Trainer ride with a Pro tonight at Inside Out Sports in Cary.   The store sponsors these workouts (almost) every Tuesday evening at 6:30 pm.  They are free – you just have to bring your own bike and your own trainer.   It was great killer workout, and I plan on doing this every Tuesday evening.  My  new job is five minutes from Inside Out Sports. Tonight’s workout was led by local pro triathlete, Alex McDonald. Since I get off work at 5, and the workout starts at 6:30, I was the first one to arrive for the workout.  Alex is a member of Team Timex, and he had some free schwag for the first one to arrive.  That was me!   How lucky is that.  I got a brand new Timex Sleek 150 lap tap technology watch.  It’s very slim design and I am wearing it right now as I type. I love it so far – very sleek and comfortable! I asked him if he would take my picture so I could tweet about my prize.  (Click any image below to enlarge.) I tweeted: “won timex ironman tap watch cuz i was first to arrive at @alexmmtri spin class” The first thing we did after the warmup was isolated leg drills. That is where you unclip one leg and only spin with the other leg.   We did alot of those, and I hated them.  But that means they were good for me. Alex let me tweet a picture of him.  I twote: “single leg drill at ios with @alexmmtri “. The middle part of the workout were three tempo sets. I love those. I am very good at steady eddie riding.   Then we did some super spins.  Hate, hate, hated those!  But again, if you hate a workout, it means it is good. After the workout, Alex let us all try a Recovery drink called Ultragen made by First Endurance. It was really good tasting. Not too sweet like most similar products. I was very impressed. I tweeted: “free first endurance recovery drink from @alexmmtri yum ” One last picture for you to enjoy: Tweet: “at IOS – look at the P4’s!” …if you found this post inspiring, please help fight Hunger by supporting the Gatorade G Movement! Here is no comments yet by the time your rss reader get this, Do you want to be the first commentor? Hurry up

ETU Triathlon Premium European…

November 26, 2009

ETU Triathlon Premium European Cup Eilat 2009 Elite Women

Helvellyn Triathlon

November 21, 2009

One of the toughest “must do” triathlons in the UK. One of the top ten locations in the world.

Triathlon.mp4

November 21, 2009

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Triathlon.mp4

11 2009 Eilat Triathlon

November 21, 2009

Emek HaOsher is back in Eilat for 2009 Triathlon

Silverman Triathlon -…

November 9, 2009

Click this icon to see all public photos and videos tagged with Triathlon Triathlon · Click this icon to see all public photos and videos tagged with bicycle bicycle · Click this icon to see all public photos and videos tagged with bike …

Tri Lake Alex 27 Sept 09 on…

November 6, 2009

Darwin Triathlon Club’s photostream. 3759. uploads. This photo also belongs to: Tri Lake Alex 27Sept 09 (Set). 112. items. 0 people call this photo a favorite. Tags. Click this icon to see all public photos and videos tagged with Photo …