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	<title>Triathlon T-shirts &#187; Uncategorized</title>
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	<link>http://www.tri-tees.com</link>
	<description>Triathlete shirts, singlets, tank tops, and triathlon news</description>
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		<title>Video: The Importance Of&#8230;</title>
		<link>http://www.tri-tees.com/video-the-importance-of/</link>
		<comments>http://www.tri-tees.com/video-the-importance-of/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 17:43:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/video-the-importance-of/</guid>
		<description><![CDATA[In this video Sage Rountree explains the benefits of active recovery and how it can fit into your training schedule.]]></description>
			<content:encoded><![CDATA[<p>In this video Sage Rountree explains the benefits of active recovery and how it can fit into your training schedule.</p>
<p>Originally posted here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/07/uncategorized/recovery-active-recovery_12864" title="Video: The Importance Of...">Video: The Importance Of&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Photo Gallery: XTERRA Pacific&#8230;</title>
		<link>http://www.tri-tees.com/photo-gallery-xterra-pacific/</link>
		<comments>http://www.tri-tees.com/photo-gallery-xterra-pacific/#comments</comments>
		<pubDate>Mon, 16 May 2011 22:42:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/photo-gallery-xterra-pacific/</guid>
		<description><![CDATA[All Photos: XTERRA Photos]]></description>
			<content:encoded><![CDATA[<p>All Photos: XTERRA Photos</p>
<p>Read the original post:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/05/uncategorized/photo-gallery-xterra-pacific-championship_28904" title="Photo Gallery: XTERRA Pacific...">Photo Gallery: XTERRA Pacific&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Photo Gallery: Wilier&#8230;</title>
		<link>http://www.tri-tees.com/photo-gallery-wilier/</link>
		<comments>http://www.tri-tees.com/photo-gallery-wilier/#comments</comments>
		<pubDate>Mon, 16 May 2011 22:28:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/photo-gallery-wilier/</guid>
		<description><![CDATA["We’ve spent a lot of time in wind tunnels, both in Europe and in the U.S.,” said Angelo Cilli, President of Wilier Triestina USA. “We are excited to introduce a UCI approved time trial bike that leverages design features which make it fast as well as differentiate it from the rest.”]]></description>
			<content:encoded><![CDATA[<p>&#8220;We’ve spent a lot of time in wind tunnels, both in Europe and in the U.S.,” said Angelo Cilli, President of Wilier Triestina USA. “We are excited to introduce a UCI approved time trial bike that leverages design features which make it fast as well as differentiate it from the rest.”</p>
<p>Read this article:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/05/uncategorized/photo-gallery-wilier-triestina-twinfoil-tt-bike_28980" title="Photo Gallery: Wilier...">Photo Gallery: Wilier&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tri-tees.com/photo-gallery-wilier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monday Minute: Half Kneel&#8230;</title>
		<link>http://www.tri-tees.com/monday-minute-half-kneel/</link>
		<comments>http://www.tri-tees.com/monday-minute-half-kneel/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 05:05:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/monday-minute-half-kneel/</guid>
		<description><![CDATA[This week Tim Crowley shows us how to strengthen our key core muscles, the rotating core muscles and upper body]]></description>
			<content:encoded><![CDATA[<p>This week Tim Crowley shows us how to strengthen our key core muscles, the rotating core muscles and upper body</p>
<p>Visit link:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/monday-minute-half-kneel-cable-lift_24757" title="Monday Minute: Half Kneel...">Monday Minute: Half Kneel&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Women-Only Triathlon Coming to&#8230;</title>
		<link>http://www.tri-tees.com/women-only-triathlon-coming-to/</link>
		<comments>http://www.tri-tees.com/women-only-triathlon-coming-to/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 14:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/women-only-triathlon-coming-to/</guid>
		<description><![CDATA[Over 2,000 women are expected to participate in the Naperville SheROX Triathlon this June. Max Multisport, a Chicago based triathlon training]]></description>
			<content:encoded><![CDATA[<p>Over 2,000 women are expected to participate in the Naperville SheROX Triathlon this June. Max Multisport, a Chicago based triathlon training</p>
<p>The rest is here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/women-only-triathlon-coming-to-chicago-area_24525" title="Women-Only Triathlon Coming to...">Women-Only Triathlon Coming to&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20-Minute Workouts</title>
		<link>http://www.tri-tees.com/20-minute-workouts/</link>
		<comments>http://www.tri-tees.com/20-minute-workouts/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 14:10:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[20-minute workouts]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/20-minute-workouts/</guid>
		<description><![CDATA[Do you think it&#8217;s not even worth changing into workout clothes if you only have 20 minutes to train? Think]]></description>
			<content:encoded><![CDATA[<p>Do you think it&#8217;s not even worth changing into workout clothes if you only have 20 minutes to train? Think</p>
<p>The rest is here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/20-minute-workouts_24024" title="20-Minute Workouts">20-Minute Workouts</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lukas Verzbicas Shines Despite&#8230;</title>
		<link>http://www.tri-tees.com/lukas-verzbicas-shines-despite/</link>
		<comments>http://www.tri-tees.com/lukas-verzbicas-shines-despite/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 12:34:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/lukas-verzbicas-shines-despite/</guid>
		<description><![CDATA[Illinois running and triathlon superstar wins rare distance triple and team trophy at New Balance Nationals soon after learning his]]></description>
			<content:encoded><![CDATA[<p>Illinois running and triathlon superstar wins rare distance triple and team trophy at New Balance Nationals soon after learning his</p>
<p>See the rest here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/lukas-verzbicas-shines-despite-friends-cancer-diagnosis_24021" title="Lukas Verzbicas Shines Despite...">Lukas Verzbicas Shines Despite&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tri-tees.com/lukas-verzbicas-shines-despite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Faris Al-Sultan Fired Up For&#8230;</title>
		<link>http://www.tri-tees.com/faris-al-sultan-fired-up-for/</link>
		<comments>http://www.tri-tees.com/faris-al-sultan-fired-up-for/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 12:24:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/faris-al-sultan-fired-up-for/</guid>
		<description><![CDATA[Al-Sultan says he’s in prime condition and is aiming for a podium spot at Sunday’s race in Singapore. Athletes competing in]]></description>
			<content:encoded><![CDATA[<p>Al-Sultan says he’s in prime condition and is aiming for a podium spot at Sunday’s race in Singapore. Athletes competing in</p>
<p>More:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/faris-al-sultan-fired-up-for-aviva-ironman-70-3_24018" title="Faris Al-Sultan Fired Up For...">Faris Al-Sultan Fired Up For&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ironman New Zealand Sells Out&#8230;</title>
		<link>http://www.tri-tees.com/ironman-new-zealand-sells-out/</link>
		<comments>http://www.tri-tees.com/ironman-new-zealand-sells-out/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 12:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/ironman-new-zealand-sells-out/</guid>
		<description><![CDATA[1600 entries for one of the world’s longest-standing Ironman races are filled in less than 48 hours. Ironman New Zealand has]]></description>
			<content:encoded><![CDATA[<p>1600 entries for one of the world’s longest-standing Ironman races are filled in less than 48 hours. Ironman New Zealand has</p>
<p>View original post here:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/ironman-new-zealand-sells-out-in-record-time_24015" title="Ironman New Zealand Sells Out...">Ironman New Zealand Sells Out&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mourning Sally Meyerhoff</title>
		<link>http://www.tri-tees.com/mourning-sally-meyerhoff/</link>
		<comments>http://www.tri-tees.com/mourning-sally-meyerhoff/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 12:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tri-tees.com/mourning-sally-meyerhoff/</guid>
		<description><![CDATA[27-year-old triathlete and runner killed in cycling accident was “loving life”. By late Saturday afternoon, the flowers along the knee-high wall]]></description>
			<content:encoded><![CDATA[<p>27-year-old triathlete and runner killed in cycling accident was “loving life”. By late Saturday afternoon, the flowers along the knee-high wall</p>
<p>Excerpt from:<br />
<a target="_blank" href="http://triathlon.competitor.com/2011/03/uncategorized/mourning-sally-meyerhoff_24012" title="Mourning Sally Meyerhoff">Mourning Sally Meyerhoff</a></p>
]]></content:encoded>
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