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Triathlon Training Programs : Inverted Rows for Triathlon Training

May 1, 2006 videos No Comments

Strengthen shoulder and back muscles. Learn how to do the inverted row to train for the triathlon swimming portion, in this free triathlon training video. Expert: Carey Kepler Contact: www.boundless-energy.com Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

http://www.youtube.com/v/feJyV9BakH4?f=videos&app=youtube_gdata

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Triathlon Training Programs : Inverted Rows for Triathlon Training

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