Written by: Jim Gourley Jim Gourley reports on why the U.S. Military Academies are growing their contributions to the sport of triathlon by turning out stellar cadet triathletes. In their combined 425 years of existence, the service academies of the U.S. Armed Forces at West Point, Annapolis and Colorado Springs have produced three American presidents, 104 astronauts,
Follow this link:
U.S. Military Academies…
The results of a new study suggest that low-intensity exercise is more effective for weight loss than high-intensity exercise
Are you eating these foods and drinking these drinks? Written by: Matt Fitzgerald Runners need a lot of carbohydrate. Why? Because your
“It’s the long run that puts the tiger in the cat.” – Coach Bill Squires Written by: Mario Fraioli At the
A month of pigging out could result in a lifetime of weight gain. Written by: Matt Fitzgerald If you haven’t seen it,
The point of getting leaner is to enhance race performance; getting lean is not an end in itself, advises Racing Weight
